![]() If a gentle rise-and-shine is more your style, this clock's seven different nature-inspired sounds and sunrise simulation light can make waking up in the morning a little easier. Not everyone is fan of being jerked awake by harsh beeps in the morning. Our picks for the best alarm clocks to buy in 2023 include top-performing models from our Lab tests and well-reviewed products from popular brands with unique features that impressed our analysts. Do you just need a basic analog model? A loud clock radio that can wake even the heaviest of sleepers? A stylish digital smart alarm that can also charge your phone? Or a sunrise alarm clock that will gradually wake you from your slumber? The Good Housekeeping Institute pros test all kinds of alarm clocks for ease of use, visibility, performance, sound quality and more. Of course, it's not always easy to figure out which type of alarm clock is right for you. Not a morning person but want to be? Putting away the screen and switching to an actual alarm clock is a great way to start. Plus, according to the National Sleep Foundation, exposure to bright lights and screens before bed can throw off your circadian rhythm and compromise your sleep quality. If you've ever gone to set the alarm on your phone and accidentally punched 6:30 into your phone's calculator instead, it might be time to switch to an actual alarm clock. Scroll down to see our picks of the best sunrise alarm clocks to shop in 2023.We updated this roundup in March 2023 to ensure all of our original picks, vetted and tested by the Good Housekeeping Institute, were in stock with current pricing. ![]() There’s plenty to choose from for every requirement so, whether you’re looking for something to wake you up gentler, tackle SAD or insomnia or just would like a classic alarm clock with some mood-boosting lighting features, there should be something here to suit. We’ve found the best sunrise alarm clocks to shop with our edit ranging from high-tech options from Lumie and Philips to simpler models from Silentnight and Amazon. ![]() Some of the more advanced models are also equipped with relaxing sounds to help you sleep and wake up, can play the radio, colourful mood-boosting lights (a relaxing lavender, a mellow blue, and energising yellow) and some even charge your phone. These alarms gradually expose you to light in the mornings by simulating natural dawn over a set period of time and set off your alarm when the light is at its brightest.Įach model provides the function of waking you up with light. You may have seen these innovative alarm clocks circling around the internet, so here’s how they work and the benefits. Exposure to gradual light at the start of the day is the most effective way to gently wake you up and regulate your daily sleep cycle but as we don’t have the same amount of exposure to the sun all year round, this isn’t always possible naturally.Ī sunrise alarm clock that imitates natural daylight could be the solution to acclimating your body for a gentler wake up regime, especially in the months where there is less natural sunlight. ![]() During cold winter months where there’s a lack of natural sunlight, waking up in the mornings is no mean feat. ![]()
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